Swimming lessons are often one of the first things parents think about when their child shows an interest in the water, but many people believe that their child doesn’t need them. This couldn’t be further from the truth! Swimming lessons can make your child safer in and around water and help them grow into a confident, competent swimmer. Keep reading to find out more about why your child should take swimming lessons.
Why swim?
Swimming is a great way to stay fit, healthy and active. Studies have shown that children who swim are more likely to be at a healthy weight and have stronger bones than their peers who don’t. Being comfortable in water also helps them learn safety skills which can help prevent injuries from pool accidents and other water activities like boating or kayaking. If you are worried about swimming, consider taking swimming lessons with qualified instructors so that you can learn from people with experience. They will teach you all of your strokes, how to tread water, jump into deep waters safely and much more! Best of all, most cities offer swimming lessons for kids at local pools year-round!
Swimming is a lifelong skill
It’s never too early to start teaching kids about swimming. Learning to swim at a young age can help your child avoid drowning and other injuries from water. According to American Academy of Pediatrics, it’s never too early for kids to learn how to swim; infants as young as 6 months old can learn how to float on their backs. In fact, babies that are able to do so are more likely able make it back if they fall into a pool. For toddlers who aren’t ready for formal swimming lessons yet, there are fun games you can play in shallow water that will still teach them valuable skills about staying safe around pools and lakes—like floating on their backs and kicking off toys with their feet. Swimming also helps children improve their coordination and strength. Water provides resistance against limbs which gives them muscles a great workout! Don’t let fear stop you: Some parents find swimming intimidating because they don’t know how or were never taught by their parents or guardians.
Protects against drowning
According to The Center for Disease Control, drowning is a leading cause of unintentional injury death in children. If you have a pool, it’s not enough to just keep an eye on your kids while they’re in it. Swimming lessons can also help reduce that risk by teaching young swimmers basic safety and survival skills—like how to hold their breath under water. Most of the drowning tragedies could have been prevented if only someone around knew how to swim well enough to perform a rescue. Swim classes are a way for kids and adults alike to get their heads above water and stay there. It can also give people an added sense of security when it comes time to enter any body of water – be it an ocean, lake or river – no matter how shallow or deep. Water sports like swimming are important for both physical fitness and brain development. Adults can learn about healthy living from swimming too! Swimming is a great way to exercise even if you don’t consider yourself much of an athlete—which is especially true when you first start learning.
Swimming keeps you fit
When you’re a kid, swimming is important because it’s fun and helps you maintain physical fitness. Your parents will be thrilled knowing that when you’re outside having fun in a pool or at a beach, you’re burning calories and working out. Swimming is low-impact exercise that strengthens muscles without hurting bones or joints—perfect for kids! Keep up those laps to grow strong. Swimming works out more than just muscles; It tones ligaments, tendons, and joints as well as cardiovascular system too. Since every part of our body benefits from movement and exercise, anyone can benefit from starting a new hobby like swimming. You’ll get more out of other activities: Being able to swim is one skill all active adults share—and one most parents hope their children will develop before growing up. Even if you prefer hiking or running over splashing around at pools and beaches (we won’t judge), knowing how to swim adds flexibility to any exercise routine.
Swimming improves coordination and confidence
Learning to swim teaches kids important skills that they can use throughout their lives. In addition to making them better swimmers, it also helps improve children’s balance and coordination, as well as their confidence in themselves. All of these things help build self-esteem and a positive self-image, which are crucial for development. They’ll be more willing to try new things and meet new people if they feel good about themselves. Swimming is low impact exercise: Low impact exercises are often recommended for seniors and overweight people who have joint problems or arthritis. Swimming is an ideal low impact exercise because it doesn’t put undue stress on joints – especially at first when you’re just learning how to do it right! Research has shown that swimming is great for senior citizens because it tones muscles, builds strength, improves balance and stamina. It does all of these things without putting unnecessary pressure on knees, hips and backs. Knowing how to swim can save your life: If there’s ever an emergency situation where someone needs to get out of water fast (hurricane flood danger, mass drowning situation), knowing how to swim can literally save lives; maybe even yours! The Red Cross offers free classes nationwide year round (even during summer months), so there’s no reason not to learn.
Conclusion
If you live near a pool or other body of water, it’s important to make sure that all children are taught how to swim and how to stay safe around any bodies of water. Not only is there a chance that an unexpected fall into water could occur, but pools can be fun for kids as well. What better way is there to cool off on a hot summer day than by jumping into a pool? Swimming is also great exercise for people of all ages! It’s easy on your joints and easy to pick up once you get started. So what are you waiting for?